Choosing a single word to represent a goal for the year can be a powerful focusing tool for children. Instead of complex, multi-step resolutions, a single word encapsulates the desired change. For example, “Kindness” might encourage a child to perform more acts of kindness throughout the year, while “Focus” might help a child concentrate better on schoolwork or other tasks. This approach simplifies the abstract idea of self-improvement into a concrete, memorable concept.
This practice offers several advantages. A single-word focus provides clarity and direction throughout the year. It’s easier for children to remember and apply than a lengthy resolution statement. It also promotes self-reflection as children regularly consider how their actions align with their chosen word. While the formal practice of single-word resolutions is relatively recent, the underlying principle of focusing on core values has a long history in personal development philosophies.
